Be Strong & Courageous... Have No Fear!


The Gym Hours:
WED. FRI. (8 AM - 7 PM)
SAT. (10 AM - 12PM)
SUN. and ALL Holidays (CLOSED)

Please note a few house rules...

Club Rule #1

RESPECT all Coaches and United MMA friends. 

We bow, as a sign of respect, before entering & leaving the training (mat/cage) area.

Bad attitudes, bad intentions & foul language do not belong in this martial arts school.

Club Rule #2

FOOTWEAR must be worn at all times and in all areas.

Restroom and water breaks require footwear.

Club Rule #3

BELONGINGS (safety gear, mouth guard, clothes, etc.) must be placed in your bag

(by the mats/in the black cubicles/in the day lockers with your own lock for the day).

We are not responsible for your belongings. Please keep the chairs cleared for guests.

Club Rule #4

Appropriate HYGIENE/ATTIRE is mandatory

Nails must be trimmed. Cuts must be covered. Clothes must be clean and appropriate for training.

Bring extra shirts as needed. Hair must be tied up. Remove all jewelry. No chewing gum.

Club Rule #5

CHILDREN must be supervised at all times.

For their safety, children are not allowed in the “Fitness” area (cardio/weight machines).

Unattended children are not allowed in the parking lot. 

Children under 5 years must be accompanied to the restroom.

Mahalo for your KOKUA!

Please Click on the link below to get connected to our new schedule and classes! 


Things To Bring:

  • Please bring a towel and extra t-shirts to change into during water breaks... because you are going to sweat... a LOT!
  • Water jug/bottle
  • A positive and great attitude!